Feb 2, 2017
Once you master this, you will warp, manipulate, control, and direct your thoughts and attitude. It's like becoming the driver of your life rather than being the passenger.
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ABOUT POWER YOUR LIFE
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"Power Your Life Today" is a Mindset Training YouTube show by
Kristy Jo, Mind and Body Strategist and Founder of Body Buddies..
This show is designed to help you build your mental discipline so
you can POWER your life to one of of value, service, and love.
Subscribe to the FREE Power Your Life podcast to listen while you
drive and work --
What else helps you power your life? Strategic Nutrition with The
Power Foods Lifestyle. Learn more about Kristy Jo's strategic
nutrition methods by clicking here --
www.PowerFoodsLifestyle.com
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FREE MENTAL STRENGTH TRAINING
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Free Download: POWER YOUR LIFE: 5 Power Principles To Plow Through
Resistance (Workbook and Audio Coaching) --
www.PowerYourLifeToday.com
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JOIN KRISTY JO ON SOCIAL MEDIA
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Podcast: http://www.poweryourlifetoday.libsyn.com/
Instagram: www.instagram.com/poweryourlifetoday
Snapchat: K-Dizzle4Rizzle
Twitter: www.twitter.com/bodbuds
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ABOUT KRISTY JO
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Kristy Jo is a Mindset training expert who helps men and women
change the way they think to reprogram their bodies and lives. She
is the founder of Body Buddies, a nutrition and fitness company
that helps people sculpt their bodies, reduce illness and pain, and
live a life of high functionality, as well as the host of the Body
Buddies Podcast. She is the author of the best-selling book, The
Power Foods Lifestyle, and creator of the Power Foods Lifestyle
recipe book series. She builds people one by one to believe in
themselves, get educated, and take control of their lives to build
a life of powerful value, service, and love.
Kristy Jo is no stranger to adversity. She lives in chronic pain
with nearly 50-degree lateral scoliosis, her oldest brother took
his life when she was 25, and her efforts to educate people one by
one come after she reprogrammed her nearly 20 years of disordered
eating and exercise habits. She believes and teaches that adversity
happen not to us, but for us. Every obstacle gives us the chance to
grow, refine, and improve.
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SUBSCRIBE
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Never miss a video, and join the YouTube self-help community living
your powerful life of value, service, and love.