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Kristy Jo

Mind & Body Strategist

Feb 28, 2018

In this 5th Episode of Power Your Life Today Season 3: #ParentingPower, I was able to discuss with my parents the specifics of how respect is taught, earned, and shown through example.

The biggest takeaway I had is that as we, as adults and parents, do better at living on a higher level of respect, communication, and...


Feb 14, 2018

In this 4th Episode of Power Your Life Today Season 3: #ParentingPower, I was able to discuss with my parents the nature of raising Teenagers and the complexities that come with this age group.

Topics we explored together:
  • Where the phrase "the aliens sucked their brains out" came from and how my parents felt about...


Feb 1, 2018

Welcome to Session 3 of the #ParentingPower Season of Power Your Life Today!

In this episode, my parents and I explore more specifics about discipline around Grounding, Timeout, Curfew, Technology, and Spanking:

Questions we explored:

  • Will you tell us about the timeout chair, what its purpose was, and some of the...