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Kristy Jo

Mind & Body Strategist

May 26, 2017

In Power Session #40, you're going to hear how thinking OPPOSITE is the key part of changing your perspective and helping you challenge your status quo. Alison Donaghey, an Outcome Analyst, discussed the following with me in this power-packed interview:

  • Helping you challenge your status quo
  • Getting rid of fear--and...


May 17, 2017

Are you ready to dominate more in your life?

Do you know you're capable of being a take-charge person, but need that extra push to get there?

In Power Session #39, Kristy Jo interviews Niyi Shobo, former running back for the New Orleans Saints.

You will be fired up and have specific take-aways that will help you  blazed...


May 10, 2017

How much clutter are you allowing to come into, and stay, in your life?

In Power Session #38, Kristy Jo talks with expert Julie Coraccio on eliminating the clutter from life. You will learn how to start being aware of the clutter--and how it's not just physical, but mental, emotional, financial, psychological, or even...


May 2, 2017

I always grew up with my mom saying, "Anger isn't the first feeling. What are you REALLY feeling?" In this interview with Rodney Owen, Counsellor and Founder of Bloke Support, Sydney Australia's leading men's counselling and support service, you will hear about some of the following points, and much more!

  • How...